We are living in a time that is new and uncertain for everyone. Wearing a mask has become a mandatory part of daily life. The CDC recommends masks for anyone 2 years and older in places where you cannot social distance. To be effective, masks should cover your child’s mouth and nose. You can purchase Read More
Tag: coronavirus
What I Can Control
Humans have the ability to worry about something that hasn’t happened yet—and trigger a real stress response—just by thinking about something! We also have the ability to ruminate over past situations—things that are over and done with—and trigger a real stress response—just by thinking about something that has already happened. Read More