Postpartum Depression and Anxiety in Fathers

1 in 10 dads experience depression and anxiety after the birth of their baby. Although fathers don’t have the same physical changes birthing parents experience, many things in your life are changing as well. Everyone in the family has different roles, experiences, and expectations when you bring a new baby home.  The sleepless nights, the Read More

Napping and Brain Development

Why do some children stop napping before others? New research suggests that transition out of napping may have to do with brain development, not age.   The research focused on the hippocampus, which is the memory area of the brain. When little children nap, they “consolidate emotional and declarative [conscious recollection of facts and events] memories…”  Read More